Exercise & Pregnancy On Breakfast With Ryk Goddard

On Monday March 2, our Medical Director Dr Rhea Psereckis sat down with Ryk Goddard to have a chat about Exercise and Pregnancy on ABC Radio Hobart:

“Dr Rhea Psereckis is a GP and Pilates practitioner and medical director of the Women's Health Network. Today she looks at myths and good ideas about adapting exercise for maternity. Heat and heavy lifts may not be the best. But there's SO much you can do.”

Have a listen to her great segment here!

On Breakfast with Ryk Goddard and Dr Rhea Psereckis - Pregnancy and Exercise

You can also access some great articles on exercise and pregnancy on our website. Check out these articles!


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Menstruation & Exercise

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Pelvic Girdle Pain in Pregnancy