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The Hairdresser Project

Salon staff can enjoy long and sustainable careers

Tracey Doak

Tracey’s Story

WHEN Ambassador Tracey’s story is one that many hairdressers will be able to relate to. In this quick video Tracey shares her journey to collaborate with WHEN to ensure that her staff can enjoy long and sustainable careers in the salon.

The Hairdresser Project Exercises

Case Study – Jacky & Sophie

Case Study – Workshop in Hobart

Exercises

7 Videos

Related Resources

Back Care

WHEN LIBRARY

Is it safe to do weight training when my back hurts?

Yes, It is ideal to do 2 sessions of strength/weight training a week, making sure there is a rest day...
  • Education, Women's Health
  • back exercises, back injruy, back pain, exercise, move, safe exercise, weight training, weights, womens health
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Exercising with Low Back Pain – is it safe?

It is now well accepted that exercise is an effective tool in the management of low back pain. It can...
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  • back exercises, back pain, exercise, move, safe exercise, womens health
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Running with a back injury

At WHEN, we are often asked by clients and patients if it is safe to run with back pain. Our...
  • Education, Women's Health
  • back exercises, back pain, exercise, move, running, running injury, safe exercise, womens health
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Safe Exercises for People with Back Pain

Here are some safe exercises you can perform if you are experiencing back pain....
  • Education, Women's Health
  • back exercises, back pain, exercise, move, safe exercise, womens health
READ MORE